| Tamaño de la Porción | Calorías | |
|---|---|---|
|
Queso Chanco
2 rebanadas (33g)
|
114 | |
|
Queso Fresco
1 rebanada (30g)
|
56 | |
|
Quesillo
1 rebanada (30g)
|
41 | |
|
Yogurt Griego Protein Natural No Endulzado
1 porción (120g)
|
89 | |
|
Yogurt Griego Protein
1 pote (110g)
|
84 | |
|
Queso Chacra
1 rebanada (30g)
|
56 | |
|
Queso Mozzarella Granulado
2 cucharadas (10g)
|
32 | |
|
Queso Mantecoso
1 rebanada (30g)
|
109 | |
|
Queso Ricotta
2 cucharadas (25g)
|
41 | |
|
Queso Camembert
1 trozo (30g)
|
88 | |
|
Mantequilla
1 cucharadita (7g)
|
27 | |
|
Yoghurt Griego Light
1 unidad (110g)
|
88 | |
|
Yogurt Griego Natural No Endulzado
100g
|
74 | |
|
Yoghurt Natural 0%
1 porción (120g)
|
42 | |
|
Queso Chanco
100g
|
338 | |
|
Queso Ricotta Light
2 cucharadas (25g)
|
31 | |
|
Queso Brie
1 trozo (30g)
|
83 | |
|
Queso Gauda Vegano
1 tajada (20g)
|
56 | |
|
Queso Gauda Laminado
2 rebanadas (33g)
|
120 | |
|
Queso Fresco
100g
|
187 | |
